Your Stuff, My Stuff

When thinking about how everyone else treats you -- don't forget that their behaviors are their own (it's their stuff).  How you allow them to treat you? That's your stuff.

Part of 365 Detox means taking a stand. Against other people's put downs, throw downs, ho downs, temper tantrums. Their downers are meant to take you down - to where their self esteem is feeling. But detoxing from it means telling people - no. Don't put it down on me.